Simon Pro Fitness

Therapy. Certified. Experience. Healing is our business. Restore your mobility and create new strength with our certified physical therapist. 15 years of experience will help to ensure you get the best care possible.
Fitness So you want to get fit? You only have one body. When choosing where to get that body in shape, don’t trust it to just anyone. You want someone with true expertise in the fitness and therapy realm so you can reach your fitness goals efficiently and safely.
Erica Simon Physical Therapist, Certified Pilates Instructor, Certified Zumba Instructor and Personal Trainer has brought this expertise and experience to bear for the benefit of many people just like you for over 16 years.
Zumba (Women Only) When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes are cardio dance classes featuring exotic rhythms set to high-energy Latin and international beats as well as some of the best current day American popular music. Before participants know it, they’re getting fit and their energy levels are soaring!

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Pilates Pilates workouts focus first on developing strength through the core of the body, your powerhouse of muslces:abdominals(transversus abdominus), back muscles, gluteal and pelvic floor muscles. The concentration is not only on strength but also flexibility and coordination.The goal of Pilates is overall body fitness, elongated supple muscles, and balance between body and mind, with all the parts of a person working as a whole.

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An experienced health professional right in your neighborhood!

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MELT is here! Check out info on our hot new HI-TECH professionally desinged and Zumba inspried class below!

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Our well known "Zumba" fitness class has a new name! "Move!" utilizes a variety of music genres designed to target your cardiovascular system, improve your health and agility, all while having fun!

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A Message From Erica

KIDS/YOUNG ADULTS MOVE! registration is up for winter-spring 2020! Early bird pricing until January 19th only!

We will be having a make up class on January 27th for the one missed fall session class. Walk-ins are welcome.

Girl's ages 7-13 years old come joint our popular cardio dance fitness class for the winter and spring. Classes will take place on Monday nights 615-700 pm. The winter-spring session runs feb 3rd-june 8th(no class march 9th, April 6, April 13, and May 25th)

If you didnt join the fall session and have not received a tshirt, you will get a free MOVE! tshirt with your full session early bird registration.

Head over to:
http://www.simonprofitness.com/index.php/registration
today to sign up for the full session.

See you soon!

Erica

try again.

ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. www.zumba.com

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